How To Cure Sun Allergy?
Do you suffer from allergies? Are you looking for ways to treat them naturally? Read on!
Sun allergy symptoms include itching, redness, and burning in the skin. The most common cause of this condition is exposure to sunlight.
Avoid Exposure to Pollen
If you are suffering from sun allergy, avoid direct exposure to sunlight. This includes going out during peak pollen times (spring and fall) and wearing sunscreen with an SPF of 15 or higher. You should also wear protective clothing when outdoors.
Stay Cool
There are several natural remedies for treating sun allergy. One of the easiest ways to cure sun allergy is by using aloe vera gel. Aloe vera has been used as a remedy for centuries because it contains anti-inflammatory properties. It helps relieve itching and burning caused by sun allergy.
Drink Plenty of Water
Drinking plenty of water will help keep your body hydrated and prevent dehydration. Dehydration can cause skin irritation and dryness. If you feel thirsty, drink more water.
Eat Well
You should also eat well. A healthy diet includes lots of fruits and vegetables, whole grains, lean protein, and low-fat dairy products. Avoid sugary drinks and foods high in saturated fat.