Knee Pain Causes
Knee pain is one of the most common injuries people experience. Find out what causes knee pain and how to treat it!
Knee pain is often caused by injury, arthritis, or other medical problems. It can also be caused by overuse, which includes running, walking, playing sports, and using stairs.
Know the Symptoms
If you notice any of these symptoms, see your doctor right away. They may indicate an underlying problem that needs treatment.
Understand the Different Types of Knee Injuries
There are several different types of knee injuries. Most often, knee pain occurs when there is damage to ligaments, tendons, cartilage, bones, or other tissues. These injuries can occur as a result of sports activities, accidents, or even certain medical procedures.
Treat Common Knee Problems
If you suffer from knee pain, you should see a doctor right away. However, before you do, make sure you understand the symptoms and possible causes of knee pain so you can determine whether you need to visit a physician.
Prevent Future Knee Issues
There are several different causes of knee pain, including injury, arthritis, and other medical issues. To prevent future knee pain, you should try to avoid activities that put stress on your knees. This includes things like running, jumping, and playing sports. You should also wear proper shoes when doing these activities.
The Anatomy of the Knee Joint
The knee joint is made up of three bones called tibia, femur, and patella. These bones are held together by ligaments and cartilage. The kneecap (patella) sits between the femur and tibia. It helps protect the knee joint and keep it stable.